Monday, 23 August 2010
Friday, 13 August 2010
12st lighter - meet Slimming World's Man of the Year 2010
Says it all. Sometimes it is a chance encounter that can change your life forever! Who's life will you change?
Have had a brilliant week this week! Getting loads of Body Magic in having taught my daughter to ride her bike (finally!!). The summer holidays normally fill me with slimming dread - no structure, routine out of the window and all the plans - poof I have decided to relax and go with the flow a little more, but with a little planning too.
I spent an hour the other night, thinking about what was coming up this week, how to fit in working from home, and entertaining the children and fit in the cooking (hate it - sad but true). That hour has saved me stress and moans. I work in the mornings - at the same time as the children (supposedly) do their chores - then a lunch and prepare a dinner (slow cookers are fab for this) then out for some fun!
I would be interested to find out from you, how you cope with the school summer holidays - or any other danger periods.
If you are wondering about the picture, it is handy hint I picked up - sometimes it just has to be chocolate - so to control the syns - I melt down a Freddo Frog (5.5 syns) and dip in some fruit - strawberries are lovely - cherries and grapes work well too! - can even lick the bowl out as it is included in the syn value!!
Monday, 2 August 2010
Hello all, I have posted some Youtube links below from members of Slimming World who have had great success with Slimming World and they are keen to forward their stories to you, to help inspire and motivate you along your journey.
Within our own group we have our own Slimming World Stars - each and every one of you. Why not post on here your story, how well you have done so far (even if you are just a few weeks in!) Share and inspire your fellow members with your journey, what you have found is really brilliant and could help someone else progress along their journey too.
It would be really great to hear from you.
Yours always
Sonia
x
Within our own group we have our own Slimming World Stars - each and every one of you. Why not post on here your story, how well you have done so far (even if you are just a few weeks in!) Share and inspire your fellow members with your journey, what you have found is really brilliant and could help someone else progress along their journey too.
It would be really great to hear from you.
Yours always
Sonia
x
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